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Thoughts

Things I notice, questions I’m sitting with, and ideas I’m turning over. Sometimes a sentence, sometimes a longer wander. See what sparks something for you.

Perhaps similar to the singing bowl, an old Chinese five-string instrument was used to heal the five organ systems of the body.

In old Chinese, the word for medicine, 藥, is made of two words: “music” (樂) and “herbal” (艹).

Music here means the kind of sound that brings harmony and balance to our being.

October 30, 2026

If I live to 100+, I hope to be graceful and elegant: silver hair, red lips, standing tall.

October 30, 2026

The power to shape our character, our future, or quite literally, the shape of our body.

October 30, 2026

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